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My Workout For Thursday December 20

I earned 1047 points for my workout on Fitocracy!


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December 20, 2012
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My Workout For Friday December 14

I earned 883 points for my workout on Fitocracy!


  • Running +883 pts

    • 1:08:00 || 7 mi || flat (+883 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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December 14, 2012
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My Workout For Saturday December 08

I earned 526 points for my workout on Fitocracy!


  • Running +526 pts

    • 0:34:32 || 4 mi || flat (+526 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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December 08, 2012
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My Workout For Friday December 07

I earned 1077 points for my workout on Fitocracy!


  • Running +1077 pts

    • 0:50:38 || 6.5 mi || flat (+1077 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Tags: health fitocracy fitblr fitness fitspiration fispiration
December 07, 2012
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Cool! Rogue_Pirate shared his post:I am considering transitioning to barefoot running. Anyone out there done or tried this and have any inputs?(via Fitocracy)Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Cool! Rogue_Pirate shared his post:

I am considering transitioning to barefoot running. Anyone out there done or tried this and have any inputs?

(via Fitocracy)

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

Tags: health fitocracy fitblr fitness fitspiration fispiration
December 01, 2012
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My Workout For Saturday December 01

I earned 165 points for my workout on Fitocracy!


  • Wide Arm Push-Up +45 pts

    • 10 reps (+15 pts)
    • 10 reps (+15 pts)
    • 10 reps (+15 pts)

  • Diamond Push-Up +45 pts

    • 10 reps (+15 pts)
    • 10 reps (+15 pts)
    • 10 reps (+15 pts)

  • Hand Switch with Push-Up +75 pts

    • 10 reps (+25 pts)
    • 10 reps (+25 pts)
    • 10 reps (+25 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Tags: health fitocracy fitblr fitness fitspiration fispiration
December 01, 2012
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My Workout For Thursday November 15

I earned 1067 points for my workout on Fitocracy!


  • Squat to Stand with Overhead Reach +20 pts

    • 10 reps (+5 pts)
    • 10 reps (+5 pts)
    • 10 reps (+5 pts)
    • 10 reps (+5 pts)

  • Dumbbell Bicep Curl +112 pts

    • 30 lb x 10 reps (+28 pts)
    • 30 lb x 10 reps (+28 pts)
    • 30 lb x 10 reps (+28 pts)
    • 30 lb x 10 reps (+28 pts)

  • Tricep Dumbbell Kickback +96 pts

    • 30 lb x 10 reps (+24 pts)
    • 30 lb x 10 reps (+24 pts)
    • 30 lb x 10 reps (+24 pts)
    • 30 lb x 10 reps (+24 pts)

  • Bent Over Two-Dumbbell Row +129 pts

    • 30 lb x 10 reps (+43 pts)
    • 30 lb x 10 reps (+43 pts)
    • 30 lb x 10 reps (+43 pts)

  • Weighted One-Leg Squat +270 pts

    • 30 lb x 20 reps (+69 pts)
    • 30 lb x 20 reps (+69 pts)
    • 30 lb x 15 reps (+66 pts)
    • 30 lb x 15 reps (+66 pts)

  • Muay Thai +440 pts

    • 1:00:00 || practice (+440 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Tags: health fitocracy fitblr fitness fitspiration fispiration
November 15, 2012
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(Source: le-venom, via militaryfit-bombshell-deactivat)

November 12, 2012
63,075 notes
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My Workout For Sunday November 11

I earned 1299 points for my workout on Fitocracy!


  • Running +1299 pts

    • 1:40:24 || 10 mi (+1299 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Tags: health fitocracy fitblr fitness fitspiration fispiration
November 11, 2012
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muffintop-less: This is a cool visual. Moderation is key! =)

muffintop-less:

This is a cool visual. Moderation is key! =)

November 10, 2012
734 notes

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